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Resources to Gain Courage and Manage Anxiety

Books (Buy on Amazon or Check out your local library!)


Open To Desire by Mark Epstein


Turtles All The Way Down by John Green 



Radical Acceptance by Tara Brach



12 Rules For Life by Jordan Peterson



Maps of Meaning by Jordan Peterson



Explore these people on Youtube:


Alan Watts (1960’s zen expert and stand-up philosopher)

Ram Dass (Guru)

Abraham Hicks (Channeled entity through Esther Hicks)

Jordan Peterson (Psychologist and Great Thinker of Our Time)

Dan Siegel (The Neuroscience and Child Development Researcher)





Mike Love


Trevor Hall

Nahko and Medicine For The People

East Forest


Mikey Pauker



Great Mediation by Alan Watts:


With Music:

Without Music:



Brilliant talk on authenticity:




List of Sensations:




Brilliant talks about the ego:

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